My exact pre-new year’s ritual varies from year to year, but always involves a period of reflection and goal-setting. Some of these New Year resolutions and intentions have become long-running habits (daily practice with a foreign language app, keeping a gratitude journal), while others died prematurely (reading a book a week, meeting up with a
Mindset matters: a doctor’s New Year resolutions originally appeared in KevinMD.com.
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