Regret. We often think about it because of an action or lack of action. We regret having done something or perhaps not doing enough. Regret is filled with “shoulds,” which soon spiral down into guilt, remorse, self-judgment, anger, and depression. To me, I think about the actions often. Do I regret having trusted or opened
How embracing vulnerability transforms pain into power originally appeared in KevinMD.com.
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